Dole je lista ishrane koja čini organizam kiselim ..po ovoj listi sve što se nalazi dole ne bi trebalo da se jede, pogotovo ako je tijelo narusenog zdravlja...
Sa listom dole se većinom ne slazem...jer vecina koja je dola nabrojana je veoma zdrava i ne smeta vecini bolesnika.

Nešto ovdje ne stima..

Dairy
Milk is considered acidic, by itself and in its varying forms including sour cream, yogurt, ice cream and various cheeses (including cottage cheese and Parmesan). Along with milk, eggs are also considered acidic.

Fish
There are a number of fish that fit into the acid producing category. These include trout, haddock, cod and herring.

Meats
Meats are made up of amino acids. When processed in the body they are considered acidic. The meats range from beef, poultry to pork, and also include such items as processed meat. Examples of these are beef in its various unprocessed forms, chicken, turkey, and pork in its various unprocessed forms. Processed meats include salami and lunch meat.

Nuts, Grains and Legumes
Peas, lentils and peanuts are all legumes that cause acidity, and walnuts are a nut that causes acidity. Grains that cause acidity include wheat, rye, rice and processed corn.

Sweets
Processed sugar (including brown sugar) and molasses are sweeteners that make the body acidic. Sweets that make the body acidic include such things as jam, cake and milk chocolate. Artificial sweeteners also make the body acidic.

Read more: Foods That Make Your Body Acidic | eHow.com http://www.ehow.com/list_7197136_foods-make-body-acidic.html#ixzz1fD2yIjPK

ovo dole definitivno zbunjuje..

The Solution
Eat a diet that helps your body maintain the correct acidity-alkalinity balance. According to Airola, the ideal diet should have a natural ratio of four parts alkaline to one part acid. Others contend that while this a good ratio for active people (exercise creates a lot of acid), less active people can handle a diet with a ratio of two parts alkaline to one part acid

Sad ispada da je vjezbanje koje stvara kiselinu loše koliko i kada pojedes fast food...

Nema sanse..

Kao da ljudi koji ne vjezbaju mogu bolje da podnesu nezdravu/kiselu ishranu od onih koji se krecu.

fino se ja ispricah ovdje sama sa sobom:)
nije ni to loše...nadjoh neki logicni odgovor za svoja pitanja.

jesi li ovo ti poredao minuse:)

ako jesti daj malo objašnjenja šta , kako , zašto ?

ovo o cemu ja p0ricam nigdje na interenetu nećeš naći.

hvala na javljanju...

a da li u toj knjizi ima ista o soli?

jer ja koliko znam uvijek su se spominjale 4 bijele smrti i četvrta je bila upravo so.

5.5 kiselost organizma je nemoguća...jer koliko ja znam kiselost organizma mora da se kreće između 7.35- 7.45..
sto veci broj to je kiselost manja ..znaci veca vrijednost prestavlja veću bazu.
5.5 bi bio jako kiseo organizam i nemoguć za preziviti.

dalje, integralna riza..ima koliko ja znam još uvijek puno ugljenih hidrata u sebi i ne vjerujem da poboljsava smanjivanje kiselosti u organizmu.